Barcelona Counseling offers video and in-person sessions.
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Our Mission
We provide culturally specific, trauma-informed, compassionate, and evidence-based services to all members of our community, with a primary focus to individuals that identify as Latinx and Hispanic, with all other Intersectional Identities (LGBTQ+, Indigenous Community, etc.)
We understand that each unique individual will require services tailored to their specific needs, goals, intersectional identities, and life circumstances.
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Under the leadership of Latina females, we continue to evolve our approaches to mental health care. Our dedicated team of bilingual and bicultural clinicians, support staff, and community partners, fluent in both English and Spanish, represents and allies with diverse intersectional identities, including the LGBTQ+ community. Together, we strive to create a nurturing environment where every voice is heard and respected, and mental well-being is accessible to all.
What We Do
We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, gender and sexual identity, situations, and needs.
We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief.
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Some of the techniques and interventions we use are:
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EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. (For more information about EMDR. www.emdr.com)
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Neurofeedback
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Person Focused Therapy
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Family Systems Therapy
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Psychodynamic Therapy
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Dialectical Behavioral Therapy
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Cognitive Therapy
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Solution Focused Therapy
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Interpersonal Techniques
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Collaborative Problem Solving Interventions
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Mindfulness Cognitive Behavioral Therapy
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Relaxation and Sleep Hygiene Technique
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Neurofeedback Therapy Beaverton
Before you try something invasive, we encourage you to get started with Neurofeedback! Start your journey of improving brain health with the safest and latest brain training system. We offer affordable and user-friendly clinical counseling, cognitive therapy, person-focused therapy, and other services. You can get your life back on track with our assistance. We have helped many people—including adults, parents, and kids—reduce stress, cure chronic ailments, and triumph over obstacles in the quest for a better quality of life. Our licensed counselors and psychologists group makes us the premier Neurofeedback Clinic in Oregon. What is Neurofeedback? The technical name of Neurofeedback is “electroencephalography or EEG," and it is usually believed to be a kind of stethoscope to listen to or see the brainwaves. The brain receives direct feedback on its performance via advanced computer technology after being subjected to an in-depth analysis using video software. Video games, documentaries, and even music videos can all serve as a source of feedback. A stuffed animal that vibrates can be utilized to provide tactile stimulation to a younger clientele. Fortunately, the client does not have to engage in any of this actively; instead, it occurs automatically within the subconscious, making this method appropriate for young children and adults. The patient needs only to relax then and allow the brain to use its natural capacity for self-regulation. The feedback has always been straightforward: a red or green light. These days, however, it is given in more exciting and sophisticated ways. What sets Neurofeedback apart and makes it so effective is its ability to collect data from the brain and provide feedback straight back through the senses. In addition, there is zero risk associated with Neurofeedback treatment, as it does not include invasive procedures, medication, or side effects. How does Neurofeedback work? Brain performance can be improved with the use of Neurofeedback, which generally involves "putting a mirror up to the brain" and reflecting information about how well the brain is doing. The brain can be "trained" in this fashion to perform better. Neuroplasticity is the theory that suggests the brain may change over time; this is now widely accepted by the scientific community as evidence that this is a necessary aspect of human evolution and how some mental health illnesses are acquired. The principle of 'classical conditioning,' discovered decades ago, states that unintentional behavior can be taught by reinforcing it. Video provides feedback to the brain through the senses of sight and sound. The video is sped up, the volume is amplified, and the screen size is increased when the brain is in peak operating condition, thanks to our cutting-edge technology. The client's brain literally "tunes in" to this information as they become more at ease. In this way, the brain is allowed to learn from its mistakes and adjust its behavior accordingly. Our technology detects brain activity by observing tiny electrical impulses (brain waves) to estimate how well the brain operates. We help you live your life with ease! The professionals at Barcelona Counseling apply brain-based healing techniques in their practice. Brain health is crucial to our overall health, which includes our emotions and mental state. Most illnesses are directly linked to our brain patterns, and Barcelona Counseling provides various services that aim to regulate these patterns and promote recovery. Here at Barcelona Counseling, we want to be there for you as you go through a rough patch in life and provide you with treatments that go to the bottom of your symptoms so you don't have to deal with them again. Our facility provides a wide range of psychotherapeutic services, including cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), eye movement coherence training (Sandtray therapy), and heart rate variability treatment (Neurofeedback) (See our services section of our website for more details of what we offer). Serving Beaverton Oregon and surrounding areas, Contact us now for more information!
Counseling Services – Consejería en Español Beaverton
In our journey through life, we all experience bruises, bumps, areas of dysfunction or difficulty, and stuck points. The reality is we can't do life all alone – nor should we. And we need empathy, support, and help from a professional. For most of us, this starts with being born in a hospital and continues with our school days, seeing dentists, doctors, physiotherapists, personal trainers, and so on. Consulting a counseling expert who uses different techniques and therapies to help you get to the root of the problem and make a conscious change to find growth, stability, emotional relief, and problem resolution is no different. Deliberately investing in your well-being and mental health may be one of the best gifts you can give yourself. And the results of this workflow throughout the rest of your life, relationship, and work. Barcelona Counseling provides direct, problem-focused, and active outpatient therapy for various clinical concerns, including panic and anxiety, mood disorders, life stressors, and many other issues. You will meet with a respectful and caring professional who will listen to your concerns, conceptualize the problem and help you generate solutions and develop better psychological skills. We at Barcelona Counseling offer the following counseling services: • Cognitive Therapy • EMDR (Eye Movement Desensitization and Reprocessing therapy for trauma attachment-based treatment) • Neurofeedback • Person Focused Therapy • Family Systems Therapy • Psychodynamic Therapy • Dialectical Behavioral Therapy • Solution Focused Therapy • Interpersonal Techniques • Collaborative Problem Solving Interventions • Mindfulness Cognitive Behavioral Therapy • Relaxation and Sleep Hygiene Technique We are a specialized counseling center that focuses on brain-based healing approaches. The brain is the hub of our body and plays a central role in our emotional, physical, and psychological well-being. Most symptoms are directly linked to our brain patterns, and we offer multiple therapies and counseling to target brain regulation and overall healing. Our goal is to help you through challenging experiences and offer treatments that heal the roots of your symptoms, so they do not happen again in the long term. In the center, we provide specialized therapies such as Neurostimulation, Neurofeedback, and Heart Rate Variability treatment, also specialized forms of psychotherapy such as EMDR, CBT, and Brainspotting. Counseling services can help you embrace a well-balanced and more fulfilling life. In contrast, many get counseling for relational, personal, and career growth. We have a team of experienced licensed counselors who can help you develop or groom lasting skills and improve balance in your life while addressing various concerns. We Help Treat: • Stress Management • Fatigue • Anxiety, Fear, Phobia, and Distress • Depression, Grief, Loss, Discontentment, Loneliness, and Sadness • Obsessions and Ruminating • Emotional, Sexual, and Psychological Abuse • Self-Esteem and Self-Confidence Issues • Sexual Dysfunctions, Orientation, and Concerns • Relationship and Communication Issues • Parenting Management and Education • Anger Management • Behavior Modification • Weight loss • Professional Difficulties • Adjustment Disorders and Changes in Life • Cultural Adjustments and Difficulties Ready to take the next step to a more balanced and healthier you? Invest in your most crucial asset.. your health and well-being. Contact Barcelona Counseling for a phone consultation or schedule an appointment today!