Kimberly Sanchez-Oakes, CSWA​

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Born and raised in Oregon, Kim brings both professional training and personal lived experience with mental health challenges, offering a deep understanding of what it means to struggle—and the importance of having a therapist who listens without judgment and provides tools for meaningful healing. Her own journey through healing is what inspired her to enter the mental health field.

 

Since 2016, she has worked in the behavioral health field with diverse populations, including individuals facing co-occurring substance use and mental health diagnoses. She holds a Master’s degree in Social Work, a Bachelor’s in Human Services with a focus in Psychology, and an Associate’s degree with certification in Addiction Counseling.

 

Kim specializes in supporting individuals navigating trauma, attachment concerns, substance use, and emotional wellness. Her clinical focus includes PTSD, relationship issues, anxiety, and depression. She approaches therapy with compassion, collaboration, and an evidence-based framework—meeting clients where they are, honoring their unique stories, and working together to build a path toward healing and growth.

 

Drawing on modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Attachment Theory, Motivational Interviewing, and Family Systems, she helps clients develop practical coping tools, emotional regulation skills, and deeper self-awareness. Whether clients are processing painful past experiences or feeling overwhelmed by daily life, she provides a safe, supportive space for healing and self-discovery.

 

Her therapeutic philosophy is rooted in the belief that each person is the expert of their own life. She sees her role as a guide and support—not someone who “fixes,” but someone who walks alongside with empathy, insight, and clinical expertise.

 

Outside of her professional work, Kim finds balance through self-care. She enjoys spending time with her dog, relaxing by the river, and cooking meals that bring people together.