A Closer Look at EMDR
We offer EMDR therapy to help our clients work through past experiences that may be holding them back from living their best lives.
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Barcelona Counseling offers video and in-person sessions.
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Blog
Barcelona Counseling
- Jul 29
- 3 min
Comparing Neurofeedback and Traditional Therapies
This blog post will explore the differences between neurofeedback and traditional therapies to help you choose the best fit for you.
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Barcelona Counseling
- Jun 27
- 3 min
Breaking Obsessions: Neurofeedback Strategies for OCD
At Barcelona Counseling, we are dedicated to helping you overcome OCD through neurofeedback strategies.
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Barcelona Counseling
- Jun 1
- 3 min
Neurofeedback Solutions for Fears and Phobias
Fears and phobias can greatly impact our daily lives, often preventing us from enjoying activities and experiences that others take for...
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Barcelona Counseling
- Apr 29
- 3 min
Healing Burnout with Neurofeedback
Burnout has become a prevalent problem in today's fast-paced environment. Neurofeedback offers a unique approach to healing from burnout.
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Barcelona Counseling
- Mar 18
- 2 min
Exploring the Science of Neurofeedback
What exactly is neurofeedback and how does it work? Let's discuss the science behind this remarkable therapy in this blog post.
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Barcelona Counseling
- Feb 19
- 3 min
Tips for a Fulfilling Neurofeedback Therapy Journey
If you're considering starting on a neurofeedback therapy journey, here are some tips to help you achieve a fulfilling outcome.
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Barcelona Counseling
- Jan 29
- 3 min
Calming the Storm: Neurofeedback for Anxiety and Panic Attacks
Anxiety is a normal and healthy emotion that helps us cope with stress and danger. However, if anxiety becomes too much, persists over...
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Barcelona Counseling
- Dec 30, 2023
- 2 min
Enhancing Fitness Goals with Neurofeedback
In this blog post, we will explore how neurofeedback can be a valuable tool in achieving and optimizing fitness goals.
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Barcelona Counseling
- Dec 1, 2023
- 2 min
Beyond the Myths: Understanding Neurofeedback Therapy
There are common myths and misconceptions about neurofeedback therapy. In this blog post, we'll shed light on the reality of this therapy.
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Barcelona Counseling
- Oct 29, 2023
- 2 min
How Neurofeedback Can Help With ADHD
From Distraction to Laser-Sharp Focus! In a world where the digital onslaught constantly challenges the human attention span, individuals...
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Barcelona Counseling
- Aug 31, 2023
- 2 min
Neurofeedback for Insomnia: A New Approach to Restful Sleep
Are you tired of counting sheep only to find sleep continually elusive? Imagine a world where you hold the remote control to your brain,...
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Barcelona Counseling
- Jun 23, 2023
- 3 min
Summertime Benefits on Your Mental Health
From the warming sunshine to the extended daylight hours, summer brings an array of benefits, not just for our physical health but also...
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Barcelona Counseling
- Apr 25, 2023
- 3 min
Conquering Springtime Anxiety: Spring Mental Health Tips for Managing Stress and Overcoming Fears
Say goodbye to the constant worry and unease that springtime anxiety brings. Empower yourself with actionable strategies to effectively...
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Barcelona Counseling
- Mar 16, 2023
- 4 min
What is EMDR Therapy?
EMDR, which stands for Eye Movement Desensitization and Reprocessing Therapy, is a psychotherapeutic modality utilized to address mental...
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Barcelona Counseling
- Feb 22, 2023
- 2 min
How can Neurofeedback help PTSD?
Trauma affects not just your mind; the brain also changes its biology. After a traumatic event, your brain becomes "hypervigilant" to...
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Barcelona Counseling
- Jan 26, 2023
- 3 min
How Neurofeedback Can Help You With Stress Management
Stress, anxiety, and worry are some of the most dangerous things because they can hurt your mental health. Many bad feelings, on the...
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