Conscious change. Emotional relief.

What We Do


We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, sexual orientations, situations, and needs.


We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief.

Some of the techniques and interventions we use are:

  • EMDR (Eye Movement Desensitization and Reprocessing) therapy  for trauma attachment based treatment. (For more information about EMDR.

  • Neurofeedback

  • Person Focused Therapy

  • Family Systems Therapy

  • Psychodynamic Therapy

  • Dialectical Behavioral Therapy

  • Cognitive Therapy

  • Solution Focused Therapy

  • Interpersonal Techniques

  • Collaborative Problem Solving Interventions

  • Mindfulness Cognitive Behavioral Therapy

  • Relaxation and Sleep Hygiene Technique