Care That Meets You Where You Are
A thoughtful space for support, understanding, and meaningful change.
Our Mission
We provide culturally specific, trauma-informed, compassionate, and evidence-based services to all members of our community, with a primary focus to individuals that identify as Latinx and Hispanic, with all other Intersectional Identities (LGBTQ+, Indigenous Community, etc.)
We understand that each unique individual will require services tailored to their specific needs, goals, intersectional identities, and life circumstances.
Under the leadership of a Latina female, we continue to evolve our approaches to mental health care. Our dedicated team of bilingual and bicultural clinicians, support staff, and community partners, fluent in both English and Spanish, represents and allies with diverse intersectional identities, including the LGBTQ+ community. Together, we strive to create a nurturing environment where every voice is heard and respected, and mental well-being is accessible to all.
What We Do
We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, gender and sexual identity, situations, and needs.
We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief.
Some of the techniques and interventions we use are:
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EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. (For more information about EMDR. www.emdr.com)
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Person Focused Therapy
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Family Systems Therapy
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Psychodynamic Therapy
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Dialectical Behavioral Therapy
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Cognitive Therapy
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Solution Focused Therapy
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Interpersonal Techniques
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Collaborative Problem Solving Interventions
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Mindfulness Cognitive Behavioral Therapy
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Relaxation and Sleep Hygiene Technique
